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You’re one click away from our Martial Arts / Cardio & Intense Strength Training Programs
40+ Classes per month: Powerstrike Kickboxing – Atletica – Atletica Bodyweight – Forza – Definitions
*The creators, producers and participants and distributors of this program disclaim any liability or loss in connection with the exercises demonstrated or the instruction and advice expressed herein.
ON DEMAND VIDEOS
WORKOUT ANYWHERE ANYTIME

You’re one click away from our Martial Arts / Cardio & Intense Strength Training Programs
Powerstrike Kickboxing – Atletica – Atletica Bodyweight – Forza – Bodystrikes
*The creators, producers and participants and distributors of this program disclaim any liability or loss in connection with the exercises demonstrated or the instruction and advice expressed herein.
PROGRAMS
EXERCISE BECAUSE YOU LOVE IT

Our programs help people unleash & empower their everyday warriors, inner resources for
pushing past, & enjoying, the challenges of daily life.
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CLASS SCHEDULE
Monday
7pm Powerstrike Kickboxing | 8pm Atletica EQX Flatiron
Tuesday
6pm Atletica | 7pm Bodystrikes EQX 76th
Wednesday
12noon Atletica | 1pm Atletica EQX Rock Center
6pm Forza | 7pm Powerstrike Kickboxing | 8pm Definitions EQX Sports
Thursday
6pm Forza | 7pm Powerstrike Kickboxing | 8pm Atletica EQX CC
Saturday
8:45am Definitions | 9:45am Powerstrike | 10:45am Atletica EQX Greenwich
1:30pm Impact | 2:30pm Forza EQX 76th
Sunday
9am Bodystrikes | 10am Powerstrike EQX CC
12noon Powerstrike | 1pm Atletica EQX Sports
7pm Powerstrike Kickboxing | 8pm Atletica EQX Flatiron
Tuesday
6pm Atletica | 7pm Bodystrikes EQX 76th
Wednesday
12noon Atletica | 1pm Atletica EQX Rock Center
6pm Forza | 7pm Powerstrike Kickboxing | 8pm Definitions EQX Sports
Thursday
6pm Forza | 7pm Powerstrike Kickboxing | 8pm Atletica EQX CC
Saturday
8:45am Definitions | 9:45am Powerstrike | 10:45am Atletica EQX Greenwich
1:30pm Impact | 2:30pm Forza EQX 76th
Sunday
9am Bodystrikes | 10am Powerstrike EQX CC
12noon Powerstrike | 1pm Atletica EQX Sports