VIRTUAL STUDIO
ILARIA’S VIRTUAL STUDIO MONTHLY MEMBERSHIP

You’re one click away from our Martial Arts / Cardio & Intense Strength Training Programs
30+ Classes per month: Powerstrike Kickboxing – Atletica – Forza – Definitions
*The creators, producers and participants and distributors of this program disclaim any liability or loss in connection with the exercises demonstrated or the instruction and advice expressed herein.
ON DEMAND VIDEOS
WORKOUT ANYWHERE ANYTIME

You’re one click away from our Martial Arts / Cardio & Intense Strength Training Programs
Powerstrike Kickboxing – Atletica – Atletica Bodyweight – Forza – Bodystrikes – Definitions
*The creators, producers and participants and distributors of this program disclaim any liability or loss in connection with the exercises demonstrated or the instruction and advice expressed herein.
PROGRAMS
EXERCISE BECAUSE YOU LOVE IT

Our programs help people unleash & empower their everyday warriors, inner resources for
pushing past, & enjoying, the challenges of daily life.
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Please follow our class schedules, events information, pictures and videos!

CLASS SCHEDULE
Monday
5:30pm Powerstrike Kickboxing EQX Flatiron | 6:30pm Atletica EQX Flatiron
Tuesday
12:15pm Atletica EQX Col Cir
Thursday
5:30pm Forza EQX Col Cir | 6:30pm Powerstrike Kickboxing EQX Col Cir | 7:30pm Atletica EQX Col Cir
Friday
11:00am Atletica EQX Sports | 12:30pm Bodysculpt EQX Col Cir
Saturday
1:30pm Atletica EQX 76th | 2:30pm Impact EQX 76th
Sunday
10:15am Impact EQX Sports | 11:15am Atletica EQX Sports | 12:15pm Powerstrike Kickboxing EQX Sports
5:30pm Powerstrike Kickboxing EQX Flatiron | 6:30pm Atletica EQX Flatiron
12:15pm Atletica EQX Col Cir
5:30pm Forza EQX Col Cir | 6:30pm Powerstrike Kickboxing EQX Col Cir | 7:30pm Atletica EQX Col Cir
11:00am Atletica EQX Sports | 12:30pm Bodysculpt EQX Col Cir
1:30pm Atletica EQX 76th | 2:30pm Impact EQX 76th
10:15am Impact EQX Sports | 11:15am Atletica EQX Sports | 12:15pm Powerstrike Kickboxing EQX Sports