EVENTS

CERTIFICATIONS 2011

POWERSTRIKE Kickboxing CERTIFICATION April 15th & May 6th

POWERSTRIKE Kickboxing, martial art taught in a fitness format, is a heart-pumping, energizing hour of choreographed punches and kicks. This high intensity workout has been exciting and challenging students from all over the world, with fun and easy to follow exercises and routines.

POWERSTRIKE Kickboxing (Module 1)

When: April 15th 9:30am to 5:00pm
Where: Equinox Columbus Circle - 60th Street and Broadway at Columbus Circle

POWERSTRIKE Kickboxing (Module 2)

When: May 6th 9:30am to 5:00pm
Where: Equinox Columbus Circle - 60th Street and Broadway at Columbus Circle

 

ATLETICA by Powerstrike CERTIFICATION April 29th & May 13th

ATLETICA by Powerstrike, Ilaria's latest fitness concept, is a new way of training designed to create a stronger leaner body and to sculpt a physique like an Athlete. ATLETICA is a series of high intensity interval training exercises executed with weights or just your own body weight that burns fat and develops strong athletic muscles. Designed as a full body workout based on functional compound movements, simultaneously challenging as many body parts as possible, this is the perfect way of training for those looking to teach a program to become stronger, look and feel seriously in shape and train like an Athlete.

ATLETICA (Module 1)

When: April 29th 9:30am to 5:00pm
Where: Equinox Columbus Circle - 60th Street and Broadway at Columbus Circle

ATLETICA (Module 2)

When: May 13th 9:30am to 5:00pm
Where: Equinox Columbus Circle - 60th Street and Broadway at Columbus Circle

 

BODYSTRIKES by Powerstrike CERTIFICATION May 20th

BODYSTRIKES by Powerstrike is a cardiovascular workout designed to shape lean and muscular legs, glutes and core. Described as the ultimate leg workout without equipment, BODYSTRIKES is a series of exercises based on martial art kicks, ballet and strengthening lower body movements. This program is for anyone looking for a new fitness challenge that burns hundreds of calories, improves balance, flexibility, stamina and legs-core strength.

BODYSTRIKES by Powerstrike (Module 1)

When: May 20th 9:30am to 5:00pm
Where: Equinox Columbus Circle - 60th Street and Broadway at Columbus Circle

BODYSTRIKES by Powerstrike (Module 2)

To be announced

 

All POWERSTRIKE programs are divided into 2 Modules

MODULE 1

Designed to learn the fundamentals of our POWERSTRIKE Programs: the basics, the exercises, and the system.
Price: $300.00

MODULE 2

Designed to prepare instructors to teach POWERSTRIKE Program specifically designed for Group Fitness. Instructors interested in teaching POWERSTRIKE Program will have to attend and successfully complete Module 2. Price: $150.00

TO SIGN UP: Fill out the form and email it to us http://www.powerstrike.com/training/sign_up.htm 

 

IMPACT by Powerstrike and FORZA by Powerstrike dates coming out soon.

 

CONVENTIONS

AFPA: May 6 & 7, 2011 - Ocean City MD

Powerstrike Kickboxing: Omar
BODYSTRIKE by Powerstrike: Omar
ATLETICA by Powerstrike: Omar

Ilaria's DVD are available through FitnessClass on the iPad App Store.
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