Powerstrike with Ilaria #4 is the latest kickboxing workout produced and created by Ilaria Montagnani. It is easy to follow and includes some advanced kickboxing and karate moves with explanation of techniques used in each routine at the beginning of the DVD. An intense 1 hour long workout that will leave you energized and sweaty.
You can purchase the DVDs at:
WWW.AMAZON.COM
WWW.COLLAGEVIDEO.COM
And directly through the Powerstrike office by sending us en email at:
INFO@POWESTRIKE.COM