FORZA Samurai Sword Training is a 60-minute full-body workout based on Japanese Samurai training. With a wooden sword (or a wood stick) you will safely learn the basic exercises and routines that condition the body and mind of a true warrior. At the beginning there’s a full explanation on how to hold and strike with the bokken sword.

You can purchase the DVDs at:

WWW.AMAZON.COM
And directly through the Powerstrike office by sending us en email at:
INFO@POWESTRIKE.COM

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