Meet the Powerstrike Team

Passionate, experienced and dedicated, Powerstrike Instructors play a critical role in executing Powerstrike's mission—to encourage everyday warriors to realize mental strength by pushing physical limits. They deliver this message to hundreds of students each week through popular classes that quickly gain loyal followings. Powerstrike Instructors must successfully complete Modules 1 and 2 of each Powerstrike program for which they seek certification. Instructors who have been teaching two or more Powerstrike programs for over five years are considered Senior Instructors. Powerstrike Trainers are Senior Instructors who assist founder Ilaria Montagnani in conducting certifications and trainings, and offer mentoring and one-on-one coaching to new members of the Powerstrike team. For more information on becoming a qualified Powerstrike Instructor, see Training.

Omar Sandoval

When you hear OMAR, students know they are going to get a workout. "The Titan" holds all five Powerstrike certifications is a Senior Instructor/Trainer for Powerstrike and has represented the company at ECA and Nike conventions, along with starring in all the recent DVDs.Omar's unique energy, Latin sense of rhythm and flamboyant personality contrast dynamically with his large, often intimidating, figure to create a dynamic class environment unlike any.cAs Omar says, "Simple. Easy." the_fighter1983@hotmail.com

Kellie Roman

With a Master's Degree in Exercise Physiology from Columbia University and over 20 years of experience teaching in NYC and worldwide, Kellie brings unique expertise to her fitness instruction. She is certified through NASM and is a Senior Instructor/Trainer for Powerstrike. Kellie has appeared in a variety of fitness videos, TV segments, and magazines. She also spearheaded the Annual Puppy Powerstrike event at Equinox NYC fusing fitness with awareness. Kellie currently lives and teaches in Phoenix, AZ. kellieroman@msn.com

Elizabeth Lefrois

Liz is in the fitness industry because she loves to teach, motivate and inspire people to be their best. She graduated from Suny Brockport with a BFA in Dance and Exercise Physiology. Over the years Liz has developed a huge passion for martial arts. POWERSTRIKE and IMPACT are her favorite classes to teach. She currently trains MMA at Andersons martial arts in SOHO. Don't let her smile fool you, she will make you work your hardest. liz@lizlefrois.com

Debbie Delillo Dicanto

Deb has been with Powerstrike since 2000, is a Senior Instructor and has received special recognition for bringing the Powerstrike programs to clubs and schools in NJ and PA. She currently teaches in the Lehigh Valley, PA area and has been featured on NBC. She certifies instructors in Impact and presents Forza at East Stroudsburg University where she is an honor student in the Health & Physical Education program. ddicanto@msn.com

Rocky Ribacoff

Rocky got her first taste of Powerstrike at a fitness convention in NYC in 2003 and was immediately determined to become part of the team! In addition to becoming certified in Powerstrike, Forza and Impact, which she teaches for Equinox on Long Island, Rocky won the title of L I Fittest Woman 2007, was voted Best Personal Trainer 2008 by The Long Island Press, and is the creator of XLR8! (a 2008 nationally launched sports conditioning program)for Equinox. Rocky is also perinatal and CPR/AED certified. Rocky's greatest accomplishments?? Her 3 fabulous kids! roxyrode@gmail.com

Constance Cohen

Constance Cohen (Coco) is proud to be teaching Forza for more than 4 years, as a representative of the Powerstrike team. She has been teaching & training in New York City for 10 years, and holds certificates from NASM, EFTI & AFAA for Personal Trainer & Group Fitness. Her athletic endeavors span gymnastic to running, cycling to sword play, and legend has it she could swim before she could walk. coco.m.cohen@gmail.com

Paola Terribilini

Born and bred in Italy and now living in Switzerland, Paola has worked in the field of fitness for over 20 years. After managing her own gymnastic and dance studio for 10 years she now works freelance, teaching various disciplines including Powerstrike Kickboxing, Impact, Pilates, as well as body conditioning and dance classes. energypbm@yahoo.com